Discover the wellbeing benefits of the natural world. Explore the woods using your senses and spend some time on a mindful walk. Experience the benefits of spending time in nature and undertake some Forest Bathing under the trees.

Tutor: Field Studies Council Staff

Courses are led by experienced Field Studies Council staff.

Before You Attend

What to Bring

Please wear long trousers and strong footwear/boots. This event is for over 18s only. Participants are welcome to bring a picnic with them if they wish to.