• Be at one with nature this National Garden Meditation Day

  Each year, National Garden Meditation Day is celebrated on May 3rd. Taking time out of our busy schedules and hectic lives to enjoy our own…

• Connect with nature – compassion

  There are five key ways to connect with nature: Contact, Emotion, Beauty, Meaning, Compassion. Part 5: Compassion– help to take care of nature…

• Connect with nature – using emotions

  There are five key ways to connect with nature: Contact, Emotion, Beauty, Meaning, Compassion. Part 2: Emotion – engage emotionally in nature Try…

• Connect with nature – using your senses

  There are five key ways to connect with nature: Contact, Emotion, Beauty, Meaning, Compassion. Part 1: Contact – use your senses Go outside and see…