Discover the wellbeing benefits of the natural world. Explore the woods using your senses and spend some time on a mindful walk. Experience the benefits of spending time in nature and undertake some Forest Bathing under the trees.
Tutor: Field Studies Council Staff
Courses are led by experienced Field Studies Council staff.
Before You Attend
What to Bring
Please wear long trousers and strong footwear/boots. This event is for over 18s only. Participants are welcome to bring a picnic with them if they wish to.
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