By Melanie Cousins 10th October 2022

world mental health day

World Mental Health Day is recognised by the World Health Organisation. It works to ensuring mental health is treated the same as physical health, and that both individuals and society do what they can to prevent mental ill-health.

This year’s theme is Make mental health and wellbeing for all a global priority.

The outdoors can be a wonderful place to boost our mental health. Here are some ways we recommend reconnecting with nature:

Join us in recognising and raising awareness for World Mental Health Day 2022 using the hashtag #WorldMentalHealthDay. Find out more about this year’s campaign.